Fitness2.0 Knowledge Base & Guide for Trainers

Section outline

• Select section Chapter 1 - Introduction to smart wearables in active ageing

  Chapter 1 - Introduction to smart wearables in active ageing

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  • Select activity Intro, Objectives, Learning outcomes

    

    Intro, Objectives, Learning outcomes Page
  • Select activity Introduction to smart wearables in active ageing

    

    Introduction to smart wearables in active ageing Book
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    Quiz
• Select section Chapter 2 - Selecting and utilising smart wearables

  Chapter 2 - Selecting and utilising smart wearables

  • Select activity Intro, Objectives, Learning outcomes

    

    Intro, Objectives, Learning outcomes Page
  • Select activity Selecting and utilising smart wearables

    

    Selecting and utilising smart wearables Book
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    Quiz
• Select section Chapter 3 - Designing personalized exercise plans for seniors using smart wearables

  Chapter 3 - Designing personalized exercise plans for seniors using smart wearables

  • Select activity Intro, Objectives, Learning outcomes

    

    Intro, Objectives, Learning outcomes Page
  • Select activity Designing personalized exercise plans for seniors using smart wearables

    

    Designing personalized exercise plans for seniors using smart wearables Book
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    Quiz
• Select section Chapter 4 - Monitoring progress and adjusting training programs

  Chapter 4 - Monitoring progress and adjusting training programs

  • Select activity Intro, Objectives, Learning outcomes

    

    Intro, Objectives, Learning outcomes Page
  • Select activity Monitoring progress and adjusting training programs

    

    Monitoring progress and adjusting training programs Book
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    Quiz
• Select section Chapter 5 - Enhancing engagement and motivation

  Chapter 5 - Enhancing engagement and motivation

  • Select activity Intro, Objectives, Learning outcomes

    

    Intro, Objectives, Learning outcomes Page
  • Select activity Enhancing engagement and motivation

    

    Enhancing engagement and motivation Book
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    Quiz
• Select section Chapter 6 - Case studies and best practices

  Chapter 6 - Case studies and best practices

  • Select activity Intro, Objectives, Learning outcomes

    

    Intro, Objectives, Learning outcomes Page
  • Select activity Case studies and best practices

    

    Case studies and best practices Book
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    Quiz
• Select section Educational material

  Educational material

  • Select activity Fitness2.0 Knowledge Base & Guide for Trainers

    

    Fitness2.0 Knowledge Base & Guide for Trainers File PDF