Introduction, Objectives, Learning Outcomes

Physical activity has been found to be of great value for senior populations since it can help seniors maintain and improve physical abilities and well-being. Smart wearables that track activity have been found to improve PA behavior in seniors, leading to a plethora of benefits, such as improved physical and mental state, influencing their overall quality of life. Nevertheless, several barriers, such as lack of technological literacy, make smart wearables adoption by seniors difficult.

• Provide an understanding of the dynamics of the seniors-smart wearables-physical activity relationship.
• Examine the benefits of smart physical activity tracking wearables in enhancing physical activity in seniors.
• Identify barriers in the adoption of smart physical activity tracking wearables by seniors.

• Gain an understanding of seniors’ physical activity behavior.
• Be introduced to the benefits of smart wearables use and physical activity in seniors.
• Be able to integrate physical activity and technology to promote overall wellness for seniors.
• Be able to use smart technology to enhance seniors’ physical activity levels.
• Feel confident with the latest advancements in wearable technology and aging research.