Enhancing engagement and motivation

7. Resources

Bauman, A., Merom, D., Bull, F. C., Buchner, D. M., & Fiatarone Singh, M. A. (2016). Updating the evidence for physical activity: Summative reviews of the epidemiological evidence, prevalence, and interventions to promote “active aging”. The Gerontologist, 56(Suppl_2), S268–S280. https://doi.org/10.1093/geront/gnw031

Conn, V. S., Tripp‐Reimer, T., & Maas, M. L. (2003). Older women and exercise: theory of planned behavior beliefs. Public Health Nursing, 20(2), 153-163. https://doi.org/10.1046/j.1525-1446.2003.20209.x

Mullen, S. P., Wojcicki, T. R., Mailey, E. L., Szabo, A. N., Gothe, N. P., Olson, E. A., & McAuley, E. (2013). A profile for predicting attrition from exercise in older adults. Prevention Science, 14(5), 489–496. https://doi.org/10.1007/s11121-012-0325-y

Ratz, T., Lippke, S., Muellmann, S., Peters, M., Pischke, C. R., Meyer, J., ... & Voelcker‐Rehage, C. (2020). Effects of two web‐based interventions and mediating mechanisms on stage of change regarding physical activity in older adults. Applied Psychology: Health and Well‐Being, 12(1), 77-100. doi:10.1111/aphw.12174

Zimmer, Chantelle, Meghan H. McDonough, Jennifer Hewson, Ann M. Toohey, Cari Din, Peter RE Crocker, and Erica V. Bennett. Social support among older adults in group physical activity programs. Journal of Applied Sport Psychology 35, no. 4 (2023): 658-679. DOI: 10.1080/10413200.2022.2055223

Levy, B. R., et al. (2002). "Longevity increased by positive self-perceptions of aging." Journal of Personality and Social Psychology, 83(2), 261-270. http://dx.doi.org/10.1037/0022-3514.83.2.261

Fiatarone, M. A., et al. (1990). "High-intensity strength training in nonagenarians. Effects on skeletal muscle." Journal of the American Medical Association, 263(22), 3029-3034. http://dx.doi.org/10.1001/jama.1990.03440220053029

Peng, W., Li, L., Kononova, A., & Cotten, S. (2021). "Habit formation in wearable activity tracker use among older adults: A qualitative study." JMIR mHealth and uHealth, 9(1), e22488. doi: 10.2196/22488

Jang, I.Y., Kim, H.R., Lee, E., & Jung, H.W. (2018). "Impact of a wearable device-based walking program in rural older adults on physical activity and health outcomes: A cohort study." JMIR mHealth and uHealth, 6(11), e11335. doi: 10.2196/11335

Moore, K., O'Shea, E., Kenny, L., & Barton, J. (2021). "Older adults' experiences with using wearable devices: Qualitative systematic review and meta-synthesis." JMIR mHealth and uHealth, 9(6), e23832. doi: 10.2196/23832

Liao, J., Xiao, H.Y., Li, X.Q., Sun, S.H., & Liu, S.X. (2020). "Promoting the acceptability and adoption of wearable activity trackers in middle-aged and older adults." JMIR mHealth and uHealth, 8(4), e14969. doi: 10.2196/14969

Kappen, D.L., Mirza-Babaei, P., & Nacke, L.E. (2017). "Gamification through the application of motivational affordances for physical activity technology." ACM Transactions on Human-Computer Interaction. https://doi.org/10.1145/3116595.31166

Nikitina, S. (2019). "Understanding the interplay between technology and social ties in later life: How social ties promote the use of technology and how technology can promote social connections." IRIS Unitn. https://dx.doi.org/10.15168/11572_243027

Fritz, T., Huang, E.M., & Murphy, G.C. (2014). "Persuasive technology in the real world: a study of long-term use of activity sensing devices for fitness." ACM CHI Conference on Human Factors in Computing Systems. https://doi.org/10.1145/2556288.2557383

Daniels, K., Lemmens, R., & Knippenberg, E. (2023). "Promoting physical activity and a healthy active lifestyle in community-dwelling older adults: A design thinking approach." Frontiers in Public Health. https://doi.org/10.3389/fpubh.2023.1280941