Course: Smart Motivation Handbook & Toolkit

Section outline

Select section Chapter 1 - Understanding older adults' behaviour and motivations

Chapter 1 - Understanding older adults' behaviour and motivations

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- Select activity Intro, Objectives, Learning outcomes
  
  Intro, Objectives, Learning outcomes Page
- Select activity Understanding older adults' behaviour and motivations
  
  Understanding older adults' behaviour and motivations Book
- Select activity Quiz
  
  Quiz
Select section Chapter 2 - Commitment to physical activity

Chapter 2 - Commitment to physical activity
- Select activity Intro, Objectives, Learning outcomes
  
  Intro, Objectives, Learning outcomes Page
- Select activity Commitment to physical activity
  
  Commitment to physical activity Book
- Select activity Quiz
  
  Quiz
Select section Chapter 3 - Combine physical and mental well-being

Chapter 3 - Combine physical and mental well-being
- Select activity Intro, Objectives, Learning outcomes
  
  Intro, Objectives, Learning outcomes Page
- Select activity Combine physical and mental well-being
  
  Combine physical and mental well-being Book
- Select activity Quiz
  
  Quiz
Select section Chapter 4 - Positive psychology

Chapter 4 - Positive psychology
- Select activity Intro, Objectives, Learning outcomes
  
  Intro, Objectives, Learning outcomes Page
- Select activity Positive psychology
  
  Positive psychology Book
- Select activity Quiz
  
  Quiz
Select section Chapter 5 - Gamification

Chapter 5 - Gamification
- Select activity Intro, Objectives, Learning outcomes
  
  Intro, Objectives, Learning outcomes Page
- Select activity Gamification
  
  Gamification Book
- Select activity Quiz
  
  Quiz
Select section Chapter 6 - Social connections

Chapter 6 - Social connections
- Select activity Intro, Objectives, Learning outcomes
  
  Intro, Objectives, Learning outcomes Page
- Select activity Social connections
  
  Social connections Book
- Select activity Quiz
  
  Quiz
Select section Chapter 7 - Communication

Chapter 7 - Communication
- Select activity Intro, Objectives, Learning outcomes
  
  Intro, Objectives, Learning outcomes Page
- Select activity Communication
  
  Communication Book
- Select activity Quiz
  
  Quiz
Select section Chapter 8 - Smart motivation

Chapter 8 - Smart motivation
- Select activity Intro, Objectives, Learning outcomes
  
  Intro, Objectives, Learning outcomes Page
- Select activity Smart motivation
  
  Smart motivation Book
- Select activity Quiz
  
  Quiz
Select section Educational material

Educational material
- Select activity Smart Motivation Handbook & Toolkit
  
  Smart Motivation Handbook & Toolkit File PDF