In collaboration with “The Room Studio Pilates”, our team, INQUIRIUM hosted a 5-week Reformer Pilates intervention program for adults over 55, running from late August to the end of September. The program emphasized physical development, social engagement and overall well-being. Through guided exercise, skill building and interaction with smartwatches, participants completed the intervention with greater confidence, improved fitness, enhanced digital literacy, and a renewed sense of motivation and achievement.

💬 What Participants Had to Say

“Using the watch definitely motivated me during the exercise, as I can see my progress and strive to achieve my goals.”
– Chrystalla, 55

“Of course, using the watch motivates you to try harder for the better”
– Elena, 59

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