Paquete de Trabajo 3

The Work Package 3 “Establishing fitness communities and implementing piloting activities” focuses on creating fitness communities and piloting sports programmes with embedded smart devices adapted for older people. It aims to develop flexible 5-week intervention plans that leverage smart technology to make sports more accessible and appropriate for seniors. This package includes the creation of guidelines and support groups to enhance motivation, an assessment tool bank for trainers to measure digital readiness and physical parameters, and a comprehensive report documenting the methodology, experiences and results of pilot activities in six countries. The initiative embodies a holistic approach to enhancing older people’s engagement with fitness through technology, ensuring a mix of practical applications and research-based strategies.

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Deliverable 3

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